the immune system is constantly at work to protects us, so it’s always good to improve our immune system.
Breakfast
Fresh fruit and feta salad
Watermelon, strawberries, peaches, and many fresh fruits as well as vegetables are great with helping to boost the immune system.
Drink
Golden milk
This beverage is packed with antioxidants, anti-inflammatory properties, and many other benefits.
Lunch
Beet salad
This salad is rich in antioxidants and immune boosting properties as well as anti-inflammatory chemicals.